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ππΊ Zest Friday Freestyle at The Addison Centre, Kempston
Time: 20:00 - 00:00 Price: Β£12.00
The venue recently underwent renovations, including a brand-new sprung floor, lighting upgrades to the car park, and a crystal-clear sound system.
βοΈWHAT IS CEROC DANCING?
Ceroc is a blend of different dance styles including salsa, jive, ballroom and tango.
πΆ WHAT TO EXPECT
A pleasing blend of music in the main hall with Marc throughout the night, mixing the genres with plenty of songs you know and love.
Beginners are always welcome to start on any week. You do not need to know anything about partner dancing to start your Ceroc journey. Come on your own, with a partner or bring a group of friends.
π₯ DRINKS
The licensed bar will be back in operation on Fridays to serve soft and alcoholic drinks. Please help us support the bar by not bringing refreshments on this occasion.
βοΈ There will be free teas and coffee at 10PM.
π ENTRY COST: Β£12
Pay at the door with cash or card
π₯ DISCOUNT FOR THURSDAY & FRIDAYS: Β£16
As a thank you to our weekly class night dancers, we offer a substantial discount for members dancing back to back on Thursday & Friday evenings for a combined price of Β£16. That's a Β£6 saving! Ask at the door during your next visit for complete details.
βΉοΈ CONTACT DETAILS
βοΈ Phone: Rachel Pears: 01604 400287
π§ Email: rachel@dancebalance.uk
π 2025 FRIDAY DATES:
βͺοΈ25th April
βͺοΈ30th May
βͺοΈ27th June
βͺοΈ25th July
βͺοΈ29th August
βͺοΈ26th September
βͺοΈ24th October
βͺοΈ28th November
βͺοΈ19th December
ππΊ Zest Friday Freestyle at The Addison Centre, Kempston
Time: 20:00 - 00:00 Price: Β£12.00
The venue recently underwent renovations, including a brand-new sprung floor, lighting upgrades to the car park, and a crystal-clear sound system.
βοΈWHAT IS CEROC DANCING?
Ceroc is a blend of different dance styles including salsa, jive, ballroom and tango.
πΆ WHAT TO EXPECT
A pleasing blend of music in the main hall with Marc throughout the night, mixing the genres with plenty of songs you know and love.
Beginners are always welcome to start on any week. You do not need to know anything about partner dancing to start your Ceroc journey. Come on your own, with a partner or bring a group of friends.
π₯ DRINKS
The licensed bar will be back in operation on Fridays to serve soft and alcoholic drinks. Please help us support the bar by not bringing refreshments on this occasion.
βοΈ There will be free teas and coffee at 10PM.
π ENTRY COST: Β£12
Pay at the door with cash or card
π₯ DISCOUNT FOR THURSDAY & FRIDAYS: Β£16
As a thank you to our weekly class night dancers, we offer a substantial discount for members dancing back to back on Thursday & Friday evenings for a combined price of Β£16. That's a Β£6 saving! Ask at the door during your next visit for complete details.
βΉοΈ CONTACT DETAILS
βοΈ Phone: Rachel Pears: 01604 400287
π§ Email: rachel@dancebalance.uk
π 2025 FRIDAY DATES:
βͺοΈ25th April
βͺοΈ30th May
βͺοΈ27th June
βͺοΈ25th July
βͺοΈ29th August
βͺοΈ26th September
βͺοΈ24th October
βͺοΈ28th November
βͺοΈ19th December
π§ Live DJ - The Chequers, Houghton Regis
Time: 20:00 - 00:00
Keep updated on the Facebook page via the event link.
βͺοΈAGE: Over 18's Only!
π HUNGRY?
The Hungry Horse always has some great food and drinks offers, food is served untill 9pm. Click here to view the website.
CONTACT NUMBER
βοΈ Phone: 01582 865970
π° Saturday Coffee and Cake at All Saints' Church, Houghton Regis
Time: 10:00 - 14:00
π° Β£1 per item. Takeaway option available.
Coffee and Tea supplied by Kingdom Coffee.
πΊFree Kids Party - The Market Cross, Dunstable
Time: 12:00 - 14:00
πΆ WHAT TO EXPECT
Mini movers, get ready to boogie!
Dancing, games, glowsticks & prizes. The perfect way to tire them out!
π FANCY HAVING A MEAL?
You can book a table in advance if you would like to eat too.
βοΈ Phone: 01582 674381
π Website: https://www.marketcrosspubdunstable.co.uk/
π 2025 DATES
βͺοΈSaturday 28th June
βͺοΈSaturday 26th July
βͺοΈSaturday 30th August
βͺοΈSaturday 27th September
βͺοΈSaturday 25th October
βͺοΈSaturday 29th November
π Free entry Open Day at Willington Dovecote and Stables
Time: 14:00 - 17:00
π TIME: 2pm - 5pm
π 2025 FREE OPEN DAYS
βͺοΈ27th April
βͺοΈ25th May
βͺοΈ29th June
βͺοΈ27th July
βͺοΈ31st August
βͺοΈ28th September
βΉοΈ EVENT DETAILS
The neighbouring church will be opening alongside the Dovecote & Stables. There will be an organ recital taking place which visitors can listen to. Admittance to the church is free, with them grateful for donations.
βοΈ FOOD & DRINK INFORMATION
There isn't a food and drink offering at the Dovecote & Stables however the church does offer teas and coffees, as does the Danish Camp which is in the village.
π» TOILETS
There aren't toilets at the Dovecote & Stables, however the church does have toilet facilities.
Bradwell Mill Opening Day - Free Entry
Time: 13:30 - 16:30
π 2025 OPENING DAYS
βͺοΈMay 5th, 10th, 11th & 25th
βͺοΈJune 29th
βͺοΈJuly 27th
βͺοΈAugust 31st
βͺοΈSeptember 13th, 14th & 28th
Please be aware
βοΈ The mill is a working machine not just a building. Care should be taken when moving around the premises as some surfaces are greasy and some have a risk of splinters.
βοΈ There are low beams and trip hazards along with steep, narrow stairs.
βοΈ Only a limited number of people can access the upstairs at a time β so you may have to wait.
βοΈ Under 18s must be accompanied by an adult.
βοΈ There are no toilet facilities available.
π« ADMISSION - FREE
Admission is free but donations towards the upkeep are very much welcome.
π ΏοΈ PARKING
Parking is in Nightingale Court, off Wheelers Lane. There is no access to the mill from Mill Lane (off Bradwell Road).
πΆπ± Music Bingo Party at The Market Cross in Dunstable
Time: 20:00
πΉJoin us at Market Cross in Dunstable for Fun Music Bingo. The perfect mix of your favorite tunes, hilarious bingo rounds, prizes, and cocktails!
π 2025 DATES
βͺοΈSunday 1st June
βͺοΈSunday 31st August
βͺοΈSunday 28th September
βͺοΈSunday 2nd October
βͺοΈSunday 30th November
π FANCY HAVING A MEAL?
You can book a table in advance if you would like to eat too.
βοΈ Phone: 01582 674381
π Website: https://www.marketcrosspubdunstable.co.uk/
π³ Stotfold Watermill & Nature Reserve 2025
Time: 12:30 - 17:00
βΉοΈ THE MILL
There are three floors to view. We recommend the minimum time would be 15 minutes for each floor. There is a lift in the mill which allows full access to all three floors, there is also a toilet, for disabled visitors.
π³ THE NATURE RESERVE
The Nature Reserve is open all year round, except 10th-11th May and 4th-5th October 2025. A circular walk takes around 45 minutes.
πΆ ABOUT DOGS
With the exception of guide dogs, we do not allow dogs in the mill. We welcome well behaved dogs in the Nature Reserve and ask that they be kept on leads at all times β many animals and birds breed or feed on the reserve, at or near ground level at all seasons of the year.
π§ OPENING TIMES
πΈοΈMill, Shop and Tea Room: 12:30pm - 5:00pm
πΈοΈMilling sessions: 1:00pm - 4:00pm
π 2025 OPENING DATES
βͺοΈJune: 8th, 22nd, 29th
βͺοΈJuly: 6th, 13th,
(Art Group Summer Exhibition 19th, 20th), 27th
βͺοΈAugust: 3rd, 10th, 17th, 31st
βͺοΈSeptember: 7th, 14th, 21st, 28th
βͺοΈOctober: 19th
π ΏοΈ CAR PARK OPENING TIMES:
10.00am to 7.00pm
(or earlier if dusk, dull or rainy)
CONTACT DETAILS
βοΈ Telephone: 01462 734541
π§ Email: enquiries@stotfoldmill.com
βοΈ Community Coffee Mornings at Baycroft Flitwick Care Home
Time: 11:00 - 12:30
π We look forward to getting to know our neighbours & local groups over a cup of tea and cake.
There's no need to book, just pop in on the day!
βΉοΈ FOR MORE INFORMATION
To learn more or to reserve a table, please contact Samantha, our Customer Relations Manager, on:
βοΈ 01525 307 665
π₯ Boat Tour and Tour of Houghton Mill 2025 - St Ives, Huntingdon
Time: 11:00 - 16:30
βΉοΈ EVENT DETAILS
Houghton Mill and the National Trust are pleased to be working in conjunction with St Ives Riverboat Company to offer this exclusive trip.
βͺοΈLeaving The Quay at St Ives at 11am and arriving at Houghton Mill at 12.25pm in time for a mill tour.
βͺοΈYou will have 3 hours at the mill. There will be a guided tour of Houghton Mill and time to visit the Tea Room or have a look around the delightful village of Houghton.
βͺοΈThe return trip departs Houghton lock at 3.30pm to arrive back in St Ives for 5pm.
π TICKETS COST:
Price to include the return boat trip and tour of the Mill.
βͺοΈAdult-non National Trust member: Β£25.00
βͺοΈAdult-National Trust member: Β£20.00
βͺοΈChild-non National Trust member: Β£20.00
CONTACT DETAILS
π§ Email: info@electricriverboat.co.uk
βοΈ Phone: 07906 257308
π€ Open Mic Night at The Dukes, Heath & Reach
Time: 20:00 - 22:00
π WANT TO BOOK A ROOM?
We have 4 double ensuite stable rooms, each have access to our 28 space free carpark monitored by CCTV. As seen on Hotel Inspector.
π THE DUKES WEBSITE
https://www.thedukes.uk.com/
CONTACT DETAILS
βοΈ Phone: 01525 237892
π§ Email: info@thedukes.uk.com
πΆπ± Music Bingo...cash prizes at The Kings Reach, Biggleswade
Time: 20:00 - 23:00 Price: Β£2.00
β οΈ HOW TO BOOK
Please book on the the Kings Reach website via the Event Link below. In the comments, request music bingo and you will be allocated a suitable table.
π FOOD
The full menu is available in the bar area.
βΉοΈ CONTACT DETAILS:
βοΈ Phone: 01767 667000
π€ Open Mic Night - The Crown, Flitwick
Time: 19:30 - 23:00
π 2025 DATES
βͺοΈThursday 3rd July
βͺοΈThursday 7th August
βͺοΈThursday 4th September
βͺοΈThursday 2nd October
βͺοΈThursday 6th November
βͺοΈThursday 4th December
CONTACT DETAILS:
βοΈ Phone: 01525 310136
π€ Tropic Of Laughter Comedy Night at Ollie Vees, Leighton Buzzard
Time: 20:00 - 00:00 Price: Β£5.00
βΉοΈ ABOUT
Running on the 1st Thursday of every month at 8pm with Tropical Rum Cocktails served until midnight.
Ages: Over 18s only please!
π TICKETS COST: Β£5
Secure a seat by booking in advance!
CONTACT DETAILS:
βοΈ Tel: 01525 851 726
π§ Email: ollieveestikilounge@gmail.com
π Fuelled Collective Monthly Meet C&M The Bowl in Houghton Conquest
Time: 17:00 - 22:00
π WHO ARE FUELLED COLLECTIVE:
It goes without saying that this is a static event as with all of our meets. As C&M say - Don't be a dick!
π MULTIPLE OTHER DATES:
βͺοΈFriday 2nd May 2025
βͺοΈFriday 6th June 2025
βͺοΈFriday 4th July 2025
βͺοΈFriday 1st August 2025
βͺοΈFriday 5th September 2025
βͺοΈFriday 3rd October 2025
π FIND THEM ON: Facebook and instagram @fuelledcollective.
π¨ FREE - Puggle Club at The Higgins, Bedford (ages 5 & under)
βͺοΈAGE INFORMATION
Please be aware some activities might not be suitable for under 24 months.
Children must be accompanied by an adult, come and join in the fun.
π DROP-IN SESSION TIMES
Drop-in anytime, stay as long as you like.
βͺοΈ10:30 - 12:00
βͺοΈ1:00 - 14:30
π 2025 PUGGLE CLUB DATES
πΈοΈFriday 11th April
πΈοΈFriday 2nd May
πΈοΈFriday 6th June
πΈοΈFriday 4th July
πΈοΈFriday 1st August
πΈοΈFriday 5th September
β οΈ DROP IN, NO BOOKING REQUIRED
All activities are subject to availability, if the room is getting a bit full, we might ask you to wait until there is space.
βΉοΈ ABOUT THE HIGGINS MUSEUM
At the Higgins Art Gallery and Museum in Bedford, you can expect to explore collections of fine and decorative arts, including watercolours and prints, alongside local stories and archaeological finds, with free admission and a variety of events for all ages.
βΏοΈ ACCESSIBILITY INFORMATION
https://www.thehigginsbedford.org.uk/Visit_us/Accessibility/Accessibility.aspx#:~:text=General%20Access,very%20welcome%20in%20the%20museum.
CONTACT NUMBER FOR ENQUIRIES:
βοΈ Phone: 01234 718618
π§ Live DJ - The Chequers, Houghton Regis
Time: 20:00 - 00:00
Keep updated on the Facebook page via the event link.
βͺοΈAGE: Over 18's Only!
π HUNGRY?
The Hungry Horse always has some great food and drinks offers, food is served untill 9pm. Click here to view the website.
CONTACT NUMBER
βοΈ Phone: 01582 865970
π Leighton Buzzard Psychic & Wellbeing Fair - September 2025
Time: 11:00 - 17:00
πΏ Wellbeing Essentials: Reflection, renewal, rebalance, growth.
πΏ What is this event? A vibrant exhibition and workshop space where all are welcomed, nurtured, valued and respected. Everyone is free to explore their unique path.
πΏ Who's there: A wide range of professional, qualified holistic therapists, readers, wellbeing & self-help experts. Fantastic retailers selling magical gifts β just the sort of thing you need to liven up your home or workspace!
πΏ Why go? Connect with like-minded individuals and expert practitioners who can guide you on your path to personal growth. Discover a world of inspiration and practical tools to keep your life on track. Pick up some early Christmas gifts Donβt miss out on this enriching experience. Visit the Leighton Buzzard Psychic & Wellbeing Fair and embark on a journey to holistic wellness !
π EXHIBITORS
Fancy exhibiting at this show, or one of our other events? Weβre always looking for great retailers, therapists, masseurs, consultants and readers to join the Deer Spirit Family.
Retailers: Anything to do with wellbeing, healthy living, beauty & pamper, movement, yoga, relaxation, self-help, course providers, arts, crafts & jewellery, anything you think would be a good fit!
π FREE TICKETS
Click on the event link for your free tickets
π Car Boot Sale at Morrisons Car Park in Milton Keynes 2025
- 12:00
βοΈ BUYERS: Free
From: 8am -12pm
βοΈ SELLERS: Β£5
Just turn up and arrive for 7am
CONTACT DETAILS
π§ If would like more information please get in touch with me at:
lynsey.marriott@morrisonsplc.co.uk
π CHARITY
100% of all pitch fees go to our charity partner Marie Curie UK and my aim is to raise 20k for them this year for 2025π
